BY THE SIDEWALK
Earlier today, I was walking down a familiar road. A sidewalk where I oftencross paths with families and professionals with their dogs and coffee cups. But today, about a block away, two gentlemen walked with matching fedoras, cloud-coloured hair and iced lattes. Their laughs carried toward me and awoke me from my own little world.…
DON’T DISMISS YOURSELF
It can feel like the world is on our shoulders when we experience things “a little too deeply.”When you feel like you’re drowning, how can you fight against the current? How can we stay grounded when there’s a tsunami of thoughts picking at our insecurities? The world can seem like it’s against us, punishing us…
FINDING LIGHT IN THE BINDING
Dear reader, The buzzword for our digital generation is boundaries. Boundaries between ourselves to others, our work and personal life, or our internal worlds from emotional to cognitive selves. Separations allow us distance and space to consider our actions and responses. It fosters a sense of control in an otherwise sensory-indulgent world where immediacy wins…
Hello & Welcome!
Thank you for voyaging into the Mind Monocle.
Here we’ll discuss and explore the multiple lenses and angles of wellness, mental health, and psychology.
What do you think wellness, mental health and psychology have in common?
The Mind Monocle invites us to build a safe space for exploration and reflection to find alternative perspectives.
Like the three similar images below, the focus differs. Although the landscape may blend together, we can expand from our original position and see from another frame of mind. Attending more than one vantage point allows us to build alternative points of view and reconsider ourselves and our worlds.
Until Later,
RAF
The Mind Monocle 